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Watch this video and more on Lacey Stone Fitness

1 Month Mission | WORKOUT 7

25m

Up Next in February 2021

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    We're in week 4 of 1 Month Mission, our final workout, RE-TEST DAY!

    WORKOUT 8 EQUIPMENT:

    Light-resistance band
    Bench or high step
    Workout Mat
    Towel
    Water Bottle
    Fit Test Print-Out from Day 1
    Pen

    RE-TEST DAY SQUAD SCORES: http://bit.ly/SquadRetest1MM2018

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    Congratulations on completing 1 Month Mission!

    For 25 days straight, you gave me everything you had. Now let's talk about what to do and expect next.

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