Up Next in Curated Body-Part Specific Workouts

• 

  11:42

  Dumbbells | Booty 1

  Dumbbells | Booty 1

• 

  12:57

  Dumbbells | Legs 1

  Dumbbells | Legs 1

  MEDICAL DISCLAIMER:

  You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experie...

• 

  11:20

  Bands | Arms 2

  Bands | Arms 2

  Ready to up the resistance and incorporate some equipment? Take your bands with you anywhere to get your burn on!

  Squad:

  Zoe Regan
  Instagram: @mrszoeregan

  Lacey's:

  Hair/Makeup: PRIV | www.gopriv.com
  Instagram: @PRIV | MUA: @lotomakeupartist

  Wardrobe: Carbon38 | www.carbon38.com
  ...