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Dumbbells | Arms 1

Curated Body-Part Specific Workouts • 9m 31s

Up Next in Curated Body-Part Specific Workouts

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    Ready to up the resistance and incorporate some equipment? Take your bands with you anywhere to get your burn on!

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    Bands are one of my favorite ways to up the resistance on a core workout. Let's bring it!

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    There are so many creative ways you can up the resistance on your lower-body workout. Let's go!

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