Huddle | How to Eat
Huddles • 7m 17s
I’m going to tell you EXACTLY how to eat for progress in my program! There is no one-size diet that fits all, but there is a way to eat that works for most and will help you achieve results. When you are outside of camp challenges, I will explain how to eat a little differently but when you’re with me committing to these 1, 2, or 4 weeks at a time, I need you to stick to this program for max results. If you have any questions about anything, please comment below the Huddle or reach out to me in the forums so I can help you succeed.
LACEY'S:
Hair/Makeup: PRIV | www.gopriv.com
Instagram: @PRIV | MUA: www.instagram.com/lotomakeupartist
Music from: Artlist.io
Up Next in Huddles
-
Huddle | What to Do Between Camps
Many of us just wrapped our last camp...so what should you be doing now?
Today I'll talk about what to expect and how to handle the next several weeks....
-
Huddle | The Scale
Consider your days of overusing the scale (and using it incorrectly!) OVER....
Today I'm teaching you how to use the scale the right way, at the right time, and with the right science in mind to keep your motivation high and weight myths at bay.
-
Huddle | Adulting
21 Comments