In today's Huddle we're talking about the beast we call HUNGER.
Welcome to RESET, squad! Tomorrow, Tuesday, 08/05, your first squad workout will be live.
Watch this Huddle now for the breakdown on what to expect this week.
-Coach Lacey
You love it or you hate it or you love to hate it...but the point stands: YOU NEED WATER!
Lifting heavier weight is the only way to change the shape of your body. I’m going to explain what heavy means and why I’m soooo passionate about getting women, specifically, to understand that.
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