I'm not the trainer who was always this strong, who always lived in this body.... Today, I want to tell you my story. My journey to getting where I am, to finally living in a body I love, a STRONG, healthy body.
This can be you. And it will be if it isn't already.
We all face setbacks, pain, obstacles, and letdowns but how we react to them and believe there's something better around the corner can make all the difference in our personal, professional, and physical lives.
Welcome to our most intensive camp, my 2-week REBOOT challenge!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking
...
Lacey's:
Wardrobe: www.insta...
In today's Huddle we're talking about the beast we call HUNGER.
12 Comments