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THE STONE METHOD
I believe that fitness starts in the mind, not the gym. When you join my squad, you’ll experience my unique style of motivation along with workouts that will kick your booty in the most transformative way possible.
My signature 30-minute athletic-inspired HIIT workout fuses dance, sport, and resistance training. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come workout with me and my squad!
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Huddle | What Makes a Protein Bar Good & Good For You
There is insane number of protein bars out there on the market.... Let me help you take the guesswork out of choosing one that aids your goals instead of sabotaging them.
Huddle sponsored by my friends at One Brands