Huddle | Water
Huddles – 4m 20s
You love it or you hate it or you love to hate it...but the point stands: YOU NEED WATER!
Up Next in Huddles
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Huddle | Heavy Weights
Lifting heavier weight is the only way to change the shape of your body. I’m going to explain what heavy means and why I’m soooo passionate about getting women, specifically, to understand that.
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Huddle | Form
Let's talk about proper form, guys. In everything you do, good form is crucial to better results and not getting hurt. In my workouts I have actual Los Angeles LSF campers in our workouts so sometimes their form is a bit off when I’m coaching you. I don’t think that’s necessarily bad because it’s...
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Huddle | Welcome to 1 Month Mission
Welcome to 1 Month Mission! Here's everything you need to know....
Your first team e-mail will be going out today, 02.04! Make sure to be on the lookout. :) If you missed it, make sure to read it here: XXXX
Some of your teammates participated in 1 Month Mission last fall! Join them in the c...
