DOWNLOADS:
1. Fit Test: http://bit.ly/FitTest8WTC
2. Measurements Chart: http://bit.ly/MeasurementsChartDoc
3. Self-Reflection Assessment: http://bit.ly/Self-ReflectionAssessment
Food Huddle: https://laceystonefitness.vhx.tv/huddles/videos/huddle-2-1-month-mission
Up Next in Huddles
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Huddle | Trainer-Approved SNACKS!
Not all snacks are created equal! In today's Huddle, I'm giving you my top 10 go-toes to take out the guesswork!
Huddle sponsored by www.instagram.com/corepower
Want more info on Core Power? https://laceystonefitness.vhx.tv/huddles/videos/huddle-protein-recovery
Leave me a comment below ...
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Huddle | What Makes a Protein Bar Goo...
There is insane number of protein bars out there on the market.... Let me help you take the guesswork out of choosing one that aids your goals instead of sabotaging them.
Huddle sponsored by my friends at One Brands
www.instagram.com/One1Brands -
Huddle | Protein & Recovery
*Huddle Sponsored by Core Power*
https://fairlife.com/core-power/
www.instagram.com/corepower
#FairlifeAmbassadorMuscle recovery is one of the most overlooked parts of high-intensity workouts.... Today we're talking about how to bounce back from that feeling of soreness you experience fast...
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