Huddle | What to Do Between Camps
Huddles • 5m 27s
Many of us just wrapped our last camp...so what should you be doing now?
Today I'll talk about what to expect and how to handle the next several weeks...before we start RESET and before we start REBOOT right after Thanksgiving!
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Huddle | The Scale
Consider your days of overusing the scale (and using it incorrectly!) OVER....
Today I'm teaching you how to use the scale the right way, at the right time, and with the right science in mind to keep your motivation high and weight myths at bay.
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