8 Weeks To Change | Workout 16
8 Weeks To Change • 20m
Lacey's:
Wardrobe: www.instagram.com/carbon38
Squad:
Jess: www.instagram.com/jess_lizama
Emily: www.instagram.com/emilyhedicke
...
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Up Next in 8 Weeks To Change
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Huddle | Congratulations!
Congratulations on completing 1 Month Mission!
For 25 days straight, you gave me everything you had. Now let's talk about what to do and expect next.
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LACEY'S:
Hair/Makeup: PRIV | www.gopriv.com
Instagram: @PRIV | MUA: www.instagram.com/emilyhedickeWardrobe: Carbon38 | www.carbon38.com ...
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Bodyweight | Arms 1
3 moves, 3 rounds, 10 minutes to tone your arms in Lacey Stone Fitness fashion! All you need is your own bodyweight and intensity.
Cast:
Jess Lizama
Instagram: @Jess_Lizama
YouTube: www.youtube.com/exoticjessLacey's:
Wardrobe: Carbon38 | www.carbon38.com
Instagram: www.instagram.... -
Bodyweight | Arms 2
3 moves, 3 rounds, less than 15 minutes to tone your arms in Lacey Stone Fitness fashion! All you need is your own bodyweight and intensity.
Cast:
Sharzad Kiadeh
Instagram: @sharzadkiadeh
YouTube: www.youtube.com/sharzy76Lacey's:
Hair/Makeup: PRIV | www.gopriv.com
Instagram: @PRI...
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