• Weights + Cardio Craze

    6 videos  |   Buy $65

    2-week training camp (6 workouts total) featuring assistant coach Jess Lizama!

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    MEDICAL DISCLAIMER:

    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness p...

  • Bodyweight Bootcamp

    5 videos  |   Buy $65

    Welcome to Bodyweight Bootcamp!

    As the title suggests, you need NO EQUIPMENT for this series. It can be done anywhere, anytime, and will be used at times in place of RESET to prepare your body for our next longer-form camp challenge.

    ...

    MEDICAL DISCLAIMER:

    You should consult your physicia...

  • RESET
    4 videos  |   Buy $39

    RESET

    4 videos  |   Buy $39

    My 1-week Comeback Camp program designed to gear you up for longer-form training camps. Let's go!

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    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness pro...

  • REBOOT
    8 videos  |   Buy $59

    REBOOT

    8 videos  |   Buy $59

    The most popular of my Comeback Camps, REBOOT is 2 weeks of heart-pumping workouts and Huddles designed to build on the strength you've developed in RESET.

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    You should consult your physician or other health care professional before starting this or any other fitness program to determine if ...

  • 1 Month Mission

    13 videos  |   Buy $99

    1 Month Mission is my mid-length transformation camp designed to help you break bad habits and implement good ones. Who's ready to go?! This Comeback Camp series includes 8 HIIT team workouts designed to shred you from head to toe.

    ...

    You should consult your physician or other health care pr...

  • 8 Weeks To Change

    21 videos  |   Buy $199

    8 Weeks To Change is my longest form and most transformative camp of them all. Who's ready to go?! This Comeback Camp series includes 16 HIIT team workouts designed to shred you from head to toe.

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    You should consult your physician or other health care professional before starting this or a...

  • Special-Edition Workout Bundle

    17 videos  |   Buy $89

    Special-Edition Workout Bundle

  • Zoom Rewind: Fan-Favorite Live Workouts from 2020

    7 videos  |   Buy $59

    VOLUME 1: 7 Full-Body 45-Minute Cardio Bootcamps

    >> A $140 value for just $59.

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    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your phys...

  • Zoom Rewind | Vol. 2

    7 videos  |   Buy $59

    Fan-Favorite Live Workouts from 2020
    >> A $140 value for just $59.

    You loved it and we listened! By popular demand, Zoom Rewind now has a Volume 2: 7 BRAND NEW Full-Body 45-Minute Cardio Bootcamps from 2020

    ...

    You should consult your physician or other health care professional before startin...

  • Zoom Rewind | Vol. 3

    7 videos  |   Buy $59

    Fan-Favorite Live Workouts from 2021
    >> A $140 value for just $59.

    You loved it and we listened! By popular demand, Zoom Rewind now has a Volume 3: 7 BRAND NEW Full-Body 45-Minute Cardio Bootcamps from 2021

    ...

    You should consult your physician or other health care professional before starti...

  • Stone Squad 7-Day Meal Plan

    2 videos  |   Buy $14

    A 1-week no-nonsense meal plan designed to keep your energy high, your muscles recovering, and your body nourished while I train you like an athlete.

  • ULTIMATE Booty Band Routine

    1 video  |   Buy $9

    Level up your bum with the LSF Booty Band Routine.

    10 moves designed to strengthen your glutes as fast as possible.

    Want the LSF booty band to go with your routine? You may purchase the Routine and the band all at once HERE: https://laceystonefitness.square.site/product/booty-band-free-digita...

  • Zoom 101 Guide for Fitness Instructors

    1 video  |   Buy $29

    How to Succeed at Leading Live Digital Classes

    // $29 //

    The fitness world has been turned upside down and if you’re an instructor, you know just what I’m talking about. It’s time you take your career into your own hands and my Zoom 101 guide will help you do just that.

    You’ll learn:
    -How to g...