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My 1-week Comeback Camp program designed to gear you up for longer-form training camps. Let's go!

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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.

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4 Videos

  • Huddle | Welcome to RESET

    Welcome to RESET, squad! Tomorrow, Tuesday, 08/05, your first squad workout will be live.

    Watch this Huddle now for the breakdown on what to expect this week.

    -Coach Lacey

  • RESET | Workout 1

    Welcome to workout 1 of RESET!

    WORKOUT 1 EQUIPMENT:

    Workout Mat
    Dumbbells
    Towel
    Water Bottle

    SQUAD:

    Alex Devlin
    Instagram: www.instagram.com/devlin

    Sharzad Kiadeh
    Instagram: www.instagram.com/sharzadkiadeh
    YouTube: www.youtube.com/sharzy76

    LACEY'S:

    Wardrobe: Carbon3...

  • RESET | Workout 2

    Welcome to workout 2 of RESET!

    WORKOUT 2 EQUIPMENT:

    Workout Mat
    Dumbbells
    Towel
    Water Bottle

    SQUAD:

    Jess Lizama
    Instagram: www.instagram.com/jess_lizama
    YouTube: www.youtube.com/exoticjess

    Sharzad Kiadeh
    Instagram: www.instagram.com/sharzadkiadeh
    YouTube: www.youtube.com/s...

  • RESET | Workout 3

    Welcome to workout 3 of RESET!

    WORKOUT 3 EQUIPMENT:

    Workout Mat
    Dumbbells
    Medicine Ball
    Resistance Bands
    Towel
    Water Bottle

    SQUAD:

    Jess Lizama
    Instagram: www.instagram.com/jess_lizama
    YouTube: www.youtube.com/exoticjess

    Sharzad Kiadeh
    Instagram: www.instagram.com/sharzadk...