REBOOT Jan. 2020 kicks off this week! Our first squad workout will be available Tuesday, 01/12.
Welcome to our most intensive camp, my 2-week REBOOT challenge!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking
...
Lacey's:
Wardrobe: www.insta...
Welcome to our most intensive camp, my 2-week REBOOT challenge! Let's get into our first team workout.
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking
...
La...
It's team workout 2 of REBOOT. Show me what you got today, squad!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking
...
Lacey's:
Wardrobe: www.ins...
It's team workout 3 of REBOOT. Let's go, squad!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking
...
Lacey's:
Wardrobe: www.instagram.com/carbon3...
Today is our 4th of 6 squad workouts. Halfway done, halfway to go! Just kidding, this is for life, squad!
Leave a comment below letting me know how you're feeling during week 2....
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days...
It's team workout 5 of REBOOT. Only one more to go after this so today I'm looking for INTENSITY!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking
...
Lacey's...
This is it, guys! Bring it today.... I want us to close REBOOT out with a BANG!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking
...
Lacey's:
War...
I am SO proud of this REBOOT squad. You have buckled down, made the small changes that add up to big change, and have gotten SO much stronger these past 2 weeks. BRAVO to you all!