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06:37Episode 1Huddle | Welcome to REBOOT
Episode 1
Welcome to our most intensive camp, my 2-week REBOOT challenge!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking...
Lacey's:
Wardrobe: www.insta... -
27:31Episode 2August REBOOT 2019 | Workout 1
Episode 2
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31:18Episode 3REBOOT | Workout 2
Episode 3
It's team workout 2 of REBOOT. Show me what you got today, squad!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking...
Lacey's:
Wardrobe: www.ins... -
32:53Episode 4REBOOT | Workout 3
Episode 4
It's team workout 3 of REBOOT. Let's go, squad!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking...
Lacey's:
Wardrobe: www.instagram.com/carbon3... -
03:48Episode 5Huddle | Intensity
Episode 5
When you're working out, lackadaisical movement will get you NOWHERE.... Start bringing intensity to your movement, workouts, and mental toughness and breakthroughs are just on the other side. Guaranteed.