Watch this video and more on Lacey Stone Fitness

Watch this video and more on Lacey Stone Fitness

REBOOT | Workout 4

25m

Up Next in August 2019

  • REBOOT | Workout 5

    It's team workout 5 of REBOOT. Only one more to go after this so today I'm looking for INTENSITY!

    REBOOT includes:

    -6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
    -6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
    -1 rest day
    -Clean eating
    -No drinking

    .....

  • REBOOT | Workout 6

    This is it, guys! Bring it today.... I want us to close REBOOT out with a BANG!

    REBOOT includes:

    -6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
    -6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
    -1 rest day
    -Clean eating
    -No drinking

    ...

    Lacey's:
    War...

  • Huddle | REBOOT | Congratulations!

    I am SO proud of this REBOOT squad. You have buckled down, made the small changes that add up to big change, and have gotten SO much stronger these past 2 weeks. BRAVO to you all!

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