RESET

RESET

4 Episodes

RESET is my express calorie-torching 1 week bootcamp.

AUGUST POST DATES:

Huddle: LIVE NOW
RESET | Workout 1: 08/06
RESET | Workout 2: 08/08
RESET | Workout 3: 08/10

-3 team bootcamp days
-3-4 days of supplementary body-part workouts
-cleaning eating
-no drinking

Let's go, squad!

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RESET
  • Huddle | Welcome to RESET

    Episode 1

    Welcome to RESET, squad! Tomorrow, Tuesday, 08/05, your first squad workout will be live.

    Watch this Huddle now for the breakdown on what to expect this week.

    -Coach Lacey

  • RESET | Workout 1

    Episode 2

    Welcome to workout 1 of RESET!

    WORKOUT 1 EQUIPMENT:

    Workout Mat
    Dumbbells
    Towel
    Water Bottle

    SQUAD:

    Alex Devlin
    Instagram: www.instagram.com/devlin

    Sharzad Kiadeh
    Instagram: www.instagram.com/sharzadkiadeh
    YouTube: www.youtube.com/sharzy76

    LACEY'S:

    Wardrobe: Carbon3...

  • RESET | Workout 2

    Episode 3

    Welcome to workout 2 of RESET!

    WORKOUT 2 EQUIPMENT:

    Workout Mat
    Dumbbells
    Towel
    Water Bottle

    SQUAD:

    Jess Lizama
    Instagram: www.instagram.com/jess_lizama
    YouTube: www.youtube.com/exoticjess

    Sharzad Kiadeh
    Instagram: www.instagram.com/sharzadkiadeh
    YouTube: www.youtube.com/s...

  • RESET | Workout 3

    Episode 4

    Welcome to workout 3 of RESET!

    WORKOUT 3 EQUIPMENT:

    Workout Mat
    Dumbbells
    Medicine Ball
    Resistance Bands
    Towel
    Water Bottle

    SQUAD:

    Jess Lizama
    Instagram: www.instagram.com/jess_lizama
    YouTube: www.youtube.com/exoticjess

    Sharzad Kiadeh
    Instagram: www.instagram.com/sharzadk...