I believe that fitness starts in the mind, not the gym. When you join my squad, you’ll experience my unique style of motivation along with workouts that will kick your booty in the most transformative way possible.  My signature 30-minute athletic-inspired HIIT workout fuses dance, sport, and resistance training. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come workout with me and my squad!">

Watch this video and more on Lacey Stone Fitness

Watch this video and more on Lacey Stone Fitness

September RESET | Workout 1

19m

Up Next in September 2019

  • RESET | Workout 2

    Welcome to workout 2 of RESET!

    WORKOUT 2 EQUIPMENT:

    Workout Mat
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    Water Bottle

    SQUAD:

    Jess Lizama
    Instagram: www.instagram.com/jess_lizama
    YouTube: www.youtube.com/exoticjess

    Sharzad Kiadeh
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  • RESET | Workout 3

    Welcome to workout 3 of RESET!

    WORKOUT 3 EQUIPMENT:

    Workout Mat
    Dumbbells
    Medicine Ball
    Resistance Bands
    Towel
    Water Bottle

    SQUAD:

    Jess Lizama
    Instagram: www.instagram.com/jess_lizama
    YouTube: www.youtube.com/exoticjess

    Sharzad Kiadeh
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