Dr. Nita from CBS's "The Doctors" is joining the squad today to see what virtual training is all about. Give her some love in the comments and on Instagram!

@DrNitaLandry

With most of us working out at home during this wild time, I'm sharing some squad love with my non-subscriber followers over on Instagram to give them a taste of what working out with all of us in the virtual training platform is like. It's available to them for just 24 hours but available to all...

This day only comes around every 4 years—one extra day to SWEAT! Let's go, squad, this workout is a goodie!

Special thanks to @Carbon38

Happy Thanksgiving, dream team! Today is about family and food, but it can be about fitness too!

...

Lacey's:
Wardrobe: www.instagram.com/carbon38
Hair/Makeup: www.instagram.com/emilyhedicke

Squad:
www.instagram.com/mrszoeregan
www.instagram.com/jess_lizama

MEDICAL DISCLAIMER: ...

Lacey couldn't make it to teach today, but have no fear -- she invited a very special guest!

...

Instructor: Richard Simmons
Squad:
www.instagram.com/sharzadkiadeh
www.instagram.com/jess_lizama

MEDICAL DISCLAIMER:

You should consult your physician or other health care professio...

It's March 8th and we're celebrating Women's Month! Put on your purple and join us!

MEDICAL DISCLAIMER:

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fit...