Dr. Nita from CBS's "The Doctors" is joining the squad today to see what virtual training is all about. Give her some love in the comments and on Instagram!

@DrNitaLandry

Happy Thanksgiving, dream team! Today is about family and food, but it can be about fitness too!

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Lacey's:
Wardrobe: www.instagram.com/carbon38
Hair/Makeup: www.instagram.com/emilyhedicke

Squad:
www.instagram.com/mrszoeregan
www.instagram.com/jess_lizama

MEDICAL DISCLAIMER: ...

Lacey couldn't make it to teach today, but have no fear -- she invited a very special guest!

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Instructor: Richard Simmons
Squad:
www.instagram.com/sharzadkiadeh
www.instagram.com/jess_lizama

MEDICAL DISCLAIMER:

You should consult your physician or other health care professio...