THE STONE METHOD
I believe that fitness starts in the mind, not the gym. When you join my squad, you’ll experience my unique style of motivation along with workouts that will kick your booty in the most transformative way possible.
My signature 30-minute athletic-inspired HIIT workout fuses dance, sport, and resistance training. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come workout with me and my squad!
With most of us working out at home during this wild time, I'm sharing some squad love with my non-subscriber followers over on Instagram to give them a taste of what working out with all of us in the virtual training platform is like. It's available to them for just 24 hours but available to all...