Special-Edition Workouts

Special-Edition Workouts

In between camps, Lacey is here to keep you earning those muscles and burning those calories....

Check back regularly for special-edition workouts on Halloween, Thanksgiving, and more!

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Special-Edition Workouts
  • SPECIAL EDITION | Happy 4th of July!

  • SPECIAL EDITION: Celebrating Women's Month!

    It's March 8th and we're celebrating Women's Month! Put on your purple and join us!

    MEDICAL DISCLAIMER:

    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fit...

  • SPECIAL EDITION | Featuring Dr. Nita from The Doctors!

    Dr. Nita from CBS's "The Doctors" is joining the squad today to see what virtual training is all about. Give her some love in the comments and on Instagram!

    @DrNitaLandry

  • SPECIAL EDITION: Happy New Year 2019!

  • SPECIAL EDITION: Happy Holidays!

  • SPECIAL EDITION: Happy Thanksgiving!

    Happy Thanksgiving, dream team! Today is about family and food, but it can be about fitness too!

    ...

    Lacey's:
    Wardrobe: www.instagram.com/carbon38
    Hair/Makeup: www.instagram.com/emilyhedicke

    Squad:
    www.instagram.com/mrszoeregan
    www.instagram.com/jess_lizama

    MEDICAL DISCLAIMER: ...

  • SPECIAL EDITION: Happy Halloween!

    Lacey couldn't make it to teach today, but have no fear -- she invited a very special guest!

    ...

    Instructor: Richard Simmons
    Squad:
    www.instagram.com/sharzadkiadeh
    www.instagram.com/jess_lizama

    MEDICAL DISCLAIMER:

    You should consult your physician or other health care professio...