This program that we're going to do together came out of so many different things in my life. So much pain, where people told me I wasn't enough.... I wasn't smart enough, I wasn't thin enough. And on my team, everyone is included.

It's about women of all different shapes and sizes coming together to be their best self. I know...I know that you're out there and you don't feel like anyone's listening to you and you see one workout and you don't relate to that one or you see another workout and you don't relate to that one. I've taken every workout, I've put them all together so everyone feels like there's a place for them.

I'm Lacey Stone and I'm the coach of the greatest team you've ever been on.